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“How to create the most transformative year of your life–without traveling to Bali or becoming a monk in India”
International best-selling author, maverick meditation expert & fortune 500 speaker, Light Watkins, invites you to experience the most transformative year of your life.
“How to create the most transformative year of your life–without traveling to Bali or becoming a monk in India”
International best-selling author, maverick meditation expert & fortune 500 speaker, Light Watkins, invites you to experience the most transformative year of your life.
From the desk of Light Watkins
La Condesa, Mexico City
9:07am, Tuesday 9th April.
Have you seen the movie or read the book, Eat Pray Love?
It’s a story about a woman (played by Julia Roberts), who embarks on a great adventure of self-discovery after a painful divorce.
She travels to Italy to (Eat), meditates in India (Pray), and meets her soulmate in Indonesia (Love).
The throughline is transformation.
It’s a story that is still inspiring millions to embark upon their own version of Eat, Pray, Love.
It’s in our nature to crave growth and dream of adventure.
And let’s be honest, not everyone has the time, the resources, or the desire to travel to the other side of the world to “find themselves.”
From our desires to grow and change as we move through the difficult experiences & challenges that life brings.
Others are stuck in failing marriages, unfulfilling jobs, conventional lifestyles, health challenges, family difficulties, anxiety, depression, and uncertainty about the future.
And that’s the challenge with transformation…
And that's the challenge with transformation...
Movies like Eat, Pray, Love make you think that you need to leave your hometown, your job, your family and everything you have already built in order to experience a profound transformation.
But this is an inaccurate view of how growth truly works…
Let me explain...
See, I’ve been operating in the meditation space for over two decades.
I’ve written best-selling books, like Bliss More and Travel Light.
My work has been profiled in the New York Times, Forbes, The Wall Street Journal, Vogue and more.
I’ve worked with everyday people, Oscar winners, titans of industry, and literal royalty.
I was promoting meditation long before it was "cool."
Before every 22-year-old social media influencer who took an online breathwork course started rebranding themselves a wellness "expert…"
Before it was sexy, and before it was profitable.
I’ve seen a lot of folks come and go in the personal growth space.
And during my journey, I discovered something that has allowed me to help my students in a way that nobody else in the world can…
I discovered that change is more potent, more impactful, and more lasting when it isn’t radical.
See, when we think that we need to sell everything and move across the world to experience a life-changing transformation—1 of 2 things generally happen...
- You never leave because you have too many responsibilities, or...
- You do leave, and you make radical changes for the two weeks or month that you’re traveling—but when you return home, you slowly revert back to your old ways.
Despite what the wellness fantasies might have you believe, lasting change rarely occurs in a radical way, or in a short amount of time.
It’s not going to happen in a weekend workshop.
It won’t take place on a retreat in Bali or a month in India.
The plant medicine journey isn’t the answer.
Climbing Everest won’t make you into a new person.
The only way lasting change happens is incrementally.
Day by day.
Step by step.
It happens when your inner growth becomes a way of life...
And after 1 year of implementing small, intentional, daily actions, you will indeed look back and realize that you’ve climbed your inner Mount Everest.
The internal mountain of resistance. Of normalcy. Of complacency.
See, the “RADICAL APPROACH“ to change reinforces the second most common mistake when it comes to transformation–which is thinking that...
The answers to a more fulfilling life are found outside of you.
In the next trip, in the next holiday, or in the next serendipitous moment.
It sounds fancy, but it’s basically just a hamster wheel, keeping you perpetually future-focused.
In spiritual jargon, this is known as “the acquisitive approach to happiness.”
As soon as...
- "I get a promotion..."
- "I meet my soulmate..."
- "I start my company..."
- "I exit my company..."
“THEN, I’m going to finally be happier.”
And after you acquire the experience, or the knowledge, or the “soulmate,” you will indeed get a temporary wave of joy...
But a week or two later, you will end back up where you are now: longing for the next thing, and continually hoping that your happiness is just around the corner.
The truth of the matter is that the happiness and fulfillment you seek are found in the one place that most people overlook and underappreciate: within.
Meaning, you’ve had access to it this entire time. But maybe you didn’t know how to tap into it.
Most people don’t.
And that’s exactly what I will be showing you how to do over these next 12 months.
Introducing:
Your "Year Of Transformation"
The most transformative 12 months of your life—without moving to Bali or traveling to India.
This is the year you create the life of your dreams, from the inside-out.
Instead of trying to achieve your way to fulfilment, what this comprehensive, 12-month program will help you to facilitate is the direct experience of tapping into your own fountainhead of inner fulfilment.
And as a byproduct of that, you will gradually begin to re-experience your external world with new eyes, new ears, and a new and improved state of being.
Who this is for...
- YOU’VE BEEN UNSUCCESSFUL AT TEACHING YOURSELF inner practices and now appreciate the value of having expert guidance, instruction, and support
- YOU’VE EXHAUSTED THE SEARCH FOR HAPPINESS through external achievements and acquisitions
- YOU’RE WILLING TO PUT IN THE (INNER) WORK to create the kind of fulfilling life you’ve always desired
- YOU SUSPECT THAT YOUR OUTER WORLD IS A REFLECTION of your inner world
- YOU KNOW THAT THERE'S A LOT MORE TO LEARN when it comes to understanding the inner world
- YOU LOVE A GOOD, HEALTHY CHALLENGE—especially one that helps you become a more authentic version of yourself
- YOU ACCEPT THAT RESULTS COME INCREMENTALLY, with consistency of practice
- YOU’RE NOT AFRAID TO INVEST in the habits, commitments and priorities that you value the most
- YOU UNDERSTAND THAT RESULTS MATCH EFFORT, and if you want above-average results, you must apply above average effort
What you will achieve...
This is an inner-growth accelerator, which includes online coaching, in-person meditation training with me down in Mexico, plus weekly group and individual challenges that will nudge you out of your comfort zone and into your growth zone. During this year-long adventure, every pillar of your life will be transformed—from health, to relationships, to discovering your purpose.
You will:
- Ignite more creativity in your life
- Consciously choose the path of adventure in everyday life
- Get in better physical shape…
- Become a master manifester
- Implement the key principles for attracting your dream partner
- Bring the magic back into your marriage or relationship
- Do more of what you love and explore ways to monetize it
This isn’t a self-guided meditation program, this is a roadmap for creating the best year of your best life… literally.
You will look back after this year, and be in awe of the growth and expansion that you’ve achieved within.
“We can all live in the Garden of Eden, but we must plant it for ourselves.”
– Ancient Vedic Proverb
What the journey looks like...
- Morning prompts
- Weekly personal challenges
- Group challenges
- Bucket list experiences
- Self-paced adventures
- In-person meditation training with me down in Mexico
- 25 bi-weekly coaching calls with me to check in on your progress
- A global community of like-minded participants cheering you on
Each of the quarterly phases is going to feel like a fun, yet challenging spiritual scavenger hunt—except the treasure you’re looking for is found within, in the form of your own courage, creativity, and lightness of being.
The goals you can expect to achieve during the year will range from …
- Completing a fast of your choice
- Traveling to a new place with only a backpack.
- Facing your biggest fears.
- Writing a short book.
- Getting in incredible physical shape
- Learning new skills
- Going 7 days without complaining
- Remembering the names of everyone you meet
- Learning a new dance and recording yourself doing it
- Walking a certain number of steps each day
- Engaging in a news fast
- Creating an art project
- Going phone-free for a period of time
- Experimenting with cold exposure
- Purging stuff you haven't used in a while
- Performing a 5-minute stand-up comedy set
- Raising money for a charity project
- Going off social media for a few days
- And much more!
You get to pick the pace and intensity that you play at.
And you get to do it all with an amazing, global, supportive community, plus you get me to personally guide you and hold you accountable.
A breakdown of what's included...
- 12 months of access to the self-paced program
- Fortnightly all-in team calls with the Year of Transformation community
- Weekly challenges- over 60 to choose from
- Daily accountability, lessons, activities & meditations
Please note: this coaching program is a low 4-figure investment (with payment plans available). Once doors open, you will be invited to book an application call which has a cost of $50. This will be applied to your investment if accepted.
FROM THE AUTHOR OF...
AS SEEN IN...
The Investment Into You.
Only 20 minutes a day of time commitment—
you will have the most transformative year of your life.
Guaranteed.
And the best bit?
You don't have to try and do it all alone.
Hear from other likeminded souls who have journeyed through my programs...
AMNA M.
SHANE D.
CINDY C.
TERI K.
CATHY R.
GEORGE C.
JENNA T.
KIM P.
RACHEL R.
RORY.
DOMINIKA G.
SARAH F.
"Reading all the daily messages clarified how the daily meditation helps body and mind. I was already meditating every day having read Bliss More, but this made it even better and added a new dimension."
ANN B.
"I've straightened out my sleep times and now I get to bed and rise earlier. I appreciate the morning to myself. Knowing how I'll begin each day has a restorative effect and my morning practice fuels that every day."
ELIZABETH S.
"The day goes so much better for me now after I spend time to set myself up. Learning to take the time out for myself each day before the day opens out has been liberating."
GLADYS B.
Will this finally be your year of transformation?
Every January 1st, we all make commitments.
The average person’s resolve only lasts about 3.74 months.
In short, 8% of people will fall off the wagon within the first month.
22% will make it to two months before throwing in the towel.
22% will be able to last for three months, and 13% will get to four months before stopping.
How much longer do you want to be one of these stats?
Please note: this coaching program is a low 4-figure investment (with payment plans available). Once doors open, you will be invited to book an application call which has a cost of $50. This will be applied to your investment if accepted.